{"id":367,"date":"2016-04-14T17:39:38","date_gmt":"2016-04-14T21:39:38","guid":{"rendered":"http:\/\/ultra-pharm.com\/loyalty\/?p=367"},"modified":"2016-04-14T18:02:38","modified_gmt":"2016-04-14T22:02:38","slug":"4-secret-superpowers-of-vitamin-c","status":"publish","type":"post","link":"https:\/\/ultra-pharm.com\/loyalty\/4-secret-superpowers-of-vitamin-c\/","title":{"rendered":"4 Secret Superpowers of Vitamin C"},"content":{"rendered":"

Whoever came up with the phrase, \u201cAn apple a day keeps the doctor away\u201d obviously never met the right orange. Vitamin C<\/a> is one of the nutrients most essential to the human body \u2013 we need it in good supply to stay healthy. Ironically, it\u2019s not produced in our bodies, so it\u2019s important that our daily diet includes Vitamin C in sufficient quantities for us to get all the benefits. It\u2019s most famous for keeping our immune systems in check, lowering the risk of contracting the cold when taken preventatively, and reducing downtime if you weren\u2019t lucky enough to catch that cold in time. But, much like Bruce Wayne, there is more than meets the eye with this amazing antioxidant.<\/p>\n

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It\u2019s the tie that binds<\/h1>\n

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Vitamin C is an important factor in the production of collagen, the protein responsible for giving skin its strength, firmness and elasticity. As we age, collagen production slows down; if you\u2019re aiming to maintain your youthful glow, a daily Vitamin C routine is a good place to start. [Source<\/a>]<\/p>\n

It does a body good<\/h1>\n

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Without optimal levels of iron in your body, you will begin to feel listless, tired, weak and in extreme cases, you may even develop anemia. Vitamin C is critical in helping the body to absorb iron. Got a consistent habit of adding green leafies (the top source of naturally occurring iron) to your lunch time salad? If it\u2019s hard to get out of bed in the morning or make it through the day without craving a nap, you aren\u2019t getting all you can out of this healthy habit. Incorporate Vitamin C to your daily routine so that you can get back to being your vibrant, effusive self! [Source<\/a>]<\/p>\n

It heals what ails you\"giphy<\/h1>\n

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Remember Form 3 Biology class where you learned that white blood cells are used by the body to heal wounds? What you may not remember is that Vitamin C is also a critical part of this process. Sure, you may not ever develop the rapid healing abilities of Wolverine, but isn\u2019t it good to know that Vitamin C has got your back? [Source<\/a>]<\/p>\n

It\u2019s the ultimate crime fighter<\/h1>\n

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Vitamin C roams the narrow crevices and pathways of your body, seeking and destroying free radicals, those harmful molecules associated with cell damage, cancer, heart disease and even an accelerated aging process. Who knew a simple daily dose unleashed such mighty benefits? [Source<\/a>]<\/p>\n

So, is Vitamin C<\/a> the Caped Crusader of the antioxidant world? It seems like we\u2019ve unmasked this vitamin\u2019s secret identity! If you\u2019re eager to add Vitamin C to your daily supplement regimen, but limitations brought on by sensitive teeth or sensitive stomachs are stumping you, Jamieson Vitamin C supplements<\/a> are the way to go!<\/p>\n

Hungry for more? Check out the rest of our Health and Wellness<\/a>\u00a0tips!<\/p>\n","protected":false},"excerpt":{"rendered":"

Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":375,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,69],"tags":[130,138,7,32,50,90,82,17,132,27,11,139,38,87,84,137,134,135,14,83,52,133,140,12,6,129,136,131,30],"class_list":["post-367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-weight-management","tag-antioxidants","tag-benefits-of-vitamin-c","tag-diet","tag-diet-food","tag-eat-right","tag-energy","tag-energy-supplements","tag-exercise","tag-fight-aging","tag-fitness","tag-health","tag-health-benefits","tag-healthy-eating","tag-healthy-lifestyle","tag-herbal-energy-supplement","tag-how-to-improve-health","tag-iron","tag-iron-in-diet","tag-lifestyle","tag-natural-energy-supplements","tag-nutrition","tag-slow-aging","tag-strengthen-immune-system","tag-trinidad","tag-vegetarian","tag-vitamin-c","tag-vitamin-c-in-diet","tag-vitamin-c-supplement","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/ultra-pharm.com\/loyalty\/wp-json\/wp\/v2\/posts\/367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultra-pharm.com\/loyalty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultra-pharm.com\/loyalty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultra-pharm.com\/loyalty\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultra-pharm.com\/loyalty\/wp-json\/wp\/v2\/comments?post=367"}],"version-history":[{"count":5,"href":"https:\/\/ultra-pharm.com\/loyalty\/wp-json\/wp\/v2\/posts\/367\/revisions"}],"predecessor-version":[{"id":388,"href":"https:\/\/ultra-pharm.com\/loyalty\/wp-json\/wp\/v2\/posts\/367\/revisions\/388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultra-pharm.com\/loyalty\/wp-json\/wp\/v2\/media\/375"}],"wp:attachment":[{"href":"https:\/\/ultra-pharm.com\/loyalty\/wp-json\/wp\/v2\/media?parent=367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultra-pharm.com\/loyalty\/wp-json\/wp\/v2\/categories?post=367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultra-pharm.com\/loyalty\/wp-json\/wp\/v2\/tags?post=367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}