High cholesterol may seem like a condition relegated solely to those of a “certain” age, a far-off consideration that you won’t have to deal with for years to come. We hate to burst that bubble of denial, but there’s no set age to begin testing for high cholesterol, and worse yet, there are no symptoms. In reality, your levels may be climbing while you are none the wiser, so it’s time to get educated! It’s common knowledge that a poor diet is the leading contributing factor to heart disease, and high cholesterol in particular. But did you know about these 3 highly unlikely factors?

Generous waistline

According to the Mayo Clinic, “your risk increases if you are a man with a waist circumference of at least 40 inches (102 cm) or a woman with a waist circumference of at least 35 inches (89 cm).” [Source]

Smoking

Cigarette smoking damages the walls of your blood vessels, making them likely to accumulate fatty deposits. Smoking may also lower your level of HDL, or “good,” cholesterol. [Source]

Diabetes

High blood sugar contributes to higher LDL cholesterol and lower HDL cholesterol. High blood sugar also damages the lining of your arteries. [Source]

As you can see, some of the lesser-known causes of high cholesterol are also the outcome of lifestyle choices, which are totally within your control. Also within your control? Fast, effective ways of lowering dangerous cholesterol levels. Talk with your doctor about the potential risk factors inherent in your lifestyle, and the safe, natural ways to improve your health. Jamieson’s Niacin supplements reduce cholesterol by lowering bad cholesterol (the LDL’s) and raising the good cholesterols (HDL’s). Also known as Vitamin B3, Niacin works in the body to improve circulation, support the digestive system, and increase energy; that’s a powerhouse combination to promote wellbeing!

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